AbTronic Core has a unique and sexy design to fit your abdominal muscles. Try getting fit and work your abs with our proven EMS technologies. It directly focuses on your 6 pack abdominal muscles. Unlock your potential for maximum benefit and get a firmer belly. With over 1,000 contractions per minute, AbTronic Core stimulates your muscle mass and also helps you reach your health and fitness goals. Features: High end EMS technology Mainly for Abdominal Muscle Detachable controller 6 stimulation modes 8 severeness levels Durable high end silicon pad Hi-tech conductive location for maximum effectiveness Battery operated The way to make use of: Attach the gel pad to the stimulation pad Place the pad on your ab muscles Pick the stimulation modes as well as intensity levels Reattach the pad to the foundation after use Kit contains: Abtronic Core Controller x 1 Abtronic Core Silicone Pad x 1 Abtronic Core Gel Pads x 6 Belt x 1 Silicone Pad Holder x 1 User Manual x 1 Bag x 1